MEET YOUR GUIDE
Amanda
I’m a shadow work coach, breathwork facilitator, sound healer and Reiki Master. I bring together the wisdom of energy work and the science of the brain to help you break the patterns that have been running your life, so you can finally set yourself free. I’m here to guide you and hold the space while you do the deepest work of your life, with compassion, honesty and a lot of love. A friend who has done the work, knows the journey and won't let you stay small.
THE STORY
from surviving to thriving
For years, I was operating from survival mode. The same old patterns kept running the show, and I was completely unaware of the unprocessed experiences and energy trapped in my body, shaping my thoughts, emotions, triggers and behaviours. After years of living this way, I’d had enough. I knew there had to be another way, and that’s when I took my healing journey seriously. It led me to shadow work and to healing my emotional body and nervous system. Alongside that, I became fascinated by how the brain works, and how we hold the power to reprogramme it all, changing the whole trajectory of our lives. The subconscious limitations embedded in us from our past experiences shape what we attract into our lives, but the magic lies in neuroplasticity. Meaning; we can change, heal and rewire anything, and even our current operating system. You just have to be willing and courageous enough to finally look within and choose to break the cycle. The Freedom Code is a powerful blend of it all: a journey not only to heal from your past, but to finally step into your purpose and your full potential. I can’t wait for you to experience it.
The Approach
Two languages, one conversation
Energy work
The body keeps the score long after the event is over. Guided energy work helps release what's held — safely, at your pace, without needing to relive anything you're not ready for.
Neuroscience
Every moment, you are either strengthening old circuits or creating new ones. Understanding the mechanism turns change from a mystery into a practice you own.
What Holds the Work
Three values
01
Grounded
Calm, safe, rooted in the body. Nothing airy or vague — you'll always know what you're doing and why.
02
Confident
Clear and direct. We name things as they are: survival mode, old circuits, conditioning. Then we change them.
03
Wise
Science made simple. Depth without jargon the wisdom of the body, explained so your mind can keep up.
WORK TOGETHER